这些经常出现的梦境意味着什么
吉米老师前言：经常做梦，你知道它的意思吗？心理学用一种科学的方式来分析你的梦境。你经常做的梦，表示你内心正在面临什么问题。一起来看看准不准~
1
梦到被追赶
YOU'RE BEING CHASED
意思：
无论你是梦到什么在追你，它都代表着某你个侧面的你自己，所以你才无法逃脱。它象征着你的某个方面或者某种情形是你害怕面对的。
MEANING:
Whatever is chasing you is an aspect of yourself, which is why you cannot escape it. It represents a part of you or a situation you are scared to confront.
对策：
在清醒的时候想想到底是什么让你如此紧张。或许逃避更加简单，但是你必须用自信来面对和解决它。那么，你将不再被追赶，而是有能力把握你自己选择的机会。
ACTION:
Identify what is causing tension in your waking life. It might seem easier to avoid it but, you need to be assertive and resolve it. Then, rather than being pursued, you become the one to chase your chosen opportunity.
2
梦到牙齿脱落
YOUR TEETH FALL OUT
意思：
牙齿代表自信心。梦到牙齿掉落，可能意味着现实生活中你的自信受到了打击。
MEANING:
Your teeth symbolize how confident and powerful you feel, so some situation is causing your confidence to crumble in waking life.
对策：
无论现在正面临怎样的挑战，你都应该变得更加自信。与其将未知看成一种威胁，不如视之为一种自我挑战。
ACTION:
You should be more confident in whatever situation is challenging you. Rather than seeing the unknown as a threat, relish it as a challenge.
3
梦见找不到厕所
YOU CAN'T FIND A LOO
意思：
你有需求却无法表达出来。排队表示你把他人的需求放在自己的前面。
MEANING:
You have a need you are unable to express. Queuing means you are putting the needs of others before your own.
对策：
你希望如果自己能照顾到他人的需求那么自己的需求也能相应地得到满足。然而解决问题的最好方式应该是把你自己放在首位。这听上去有些自私，但是只有当你照顾好自己之后才会有能力照顾好别人的需求。
ACTION:
You hope your needs will be met if you look after other people’s wants. But the best way to resolve this situation is to put yourself first. This may seem selfish, but it is much easier to look after other people’s needs when you attend your own.
4
梦到自己在公众场合没穿衣服
YOU'RE NAKED IN PUBLIC
意思：
你觉得自己在一段恋情中或是一份新工作中很脆弱而且被暴露无遗。你在其他人面前表现地自信且坚强，所以他们注意不到你的赤裸。
MEANING:
You feel vulnerable and exposed, perhaps in a new job or relationship. No one sees your nakedness because you seem secure and confident to them.
对策：
这样的梦通常代表了你生活中的一些积极而且健康的发展，例如你被邀请踏入一个不熟悉的领域展现你的才华。如果你害怕向人敞开心扉就会使你显得冷漠。听上去可能有点神经兮兮的，但却展示了真实的你自己不愿多想别人是怎么看待你的。
ACTION:
The dream usually indicates a positive and healthy progression in our lives, as we are being invited to step into unfamiliar territory and display our talents. If you are wary of opening up to people, you may appear cold. It might be nerve-racking, but express your true self without thinking about how people are judging you.
5
梦到自己没做好准备好考试
YOU'RE UNPREPARED FOR AN EXAM
意思：
没做好考试准备表明你习惯为每一项任务做好详细的准备。你给自己定了很高的目标，常常担心自己不能出色的完成。不是他人在评判你--而是你自己。
MEANING:
Your lack of preparation shows you usually prepare meticulously for every task. You set yourself high standards and feel a constant anxiety that you will end up with a poor result. But it’s not others that are judging — it’s you.
对策：
你如果总是苛刻地评判自己，即便你再成功也会觉得自己一事无成。要摆脱这种梦境最好的办法是想想生活里让你最开心最有成就感的事--这些往往都是愉快而且无意间流露的事，无需繁琐的准备。现在就试试吧。
ACTION:
When you judge yourself too harshly, you will feel like a failure, no matter how successful you are. The best way to move on from this dream is to consider what makes you happiest and most fulfilled in life — this is often something joyous and spontaneous, which doesn’t require endless preparation. Now do it.
6
梦到自己在飞
YOU'RE FLYING
意思：
你已经从低潮期走出来了。拜托了束缚后你轻松的就像只鸟儿。
MEANING:
You have been released from circumstances that were weighing you down. You are free of constraints, making you feel ‘as free as a bird’.
对策：
你或许并不将这样的自由感视为幸运，但是你自己创造了这样的机会。想想生活中还有一些情况是会让你拥有新的契机的。
ACTION:
Although you may regard this feeling of liberation as luck, you created the opportunity yourself. Consider other chances in your life where you could go off into the realms of new possibilities.
7
梦到自己坐在一辆失控的车内
YOU’RE IN AN OUT-OF-CONTROL VEHICLE
意思：
你正在思考自己生活中，尤其是事业上接下来的一步该怎么走。尽管你制定了一些计划，但事实却会有些失控。如果梦到快要撞车了表明你将和一些不可避免的事情接触或者发生冲撞。
MEANING:
You’re thinking about the path you are taking in life, usually in your career. While you may have a plan, circumstances are getting out of control. An imminent crash shows you are going to be in contact or conflict with something unavoidable.
对策：
与其放弃目前的职位，不如考虑你能控制的领域。不要害怕向别人寻求帮助；他们能帮你回到“司机”的位置。承认确实存在某些情况是你无法掌控的。
ACTION:
Rather than abandoning your present position, consider the areas where you do have control. Don’t be afraid to ask others for help; they can help you get back into the driver’s seat. Accept there are some situations over which you have no control.
8
梦到房子里出现没用过的房间
YOU DISCOVER AN UNUSED ROOM
意思：
梦中的自己家象征着我们自身，不同的房门代表了我们性格的不同侧面。被遗忘的门代表着你可能有机会得到一个令人兴奋的新契机。房间的大小暗喻着机会的大小。
MEANING:
Homes in dreams symbolise ourselves and different rooms are aspects of our character. The unnoticed door indicates you have a chance to step into an exciting new possibility. The size of the room reflects the size of the chance.
对策：
你可能认为自己很清楚自身的成就和缺陷，但是你还有一些天赋是还没被开发的。对那些不可预料的机会报以开放的态度吧。
ACTION:
You might think you know your achievements and limitations, but you have talents you have yet to discover. Be open to even the most unexpected opportunities.
9
梦到自己迟到
YOU’RE LATE
意思：
你很担心自己会失去机会，担心没时间来实施一个计划，例如建立一个家庭或是达到某个事业目标。遇到的障碍和打扰表明你再拖延时间，你已经有很多其他活动要参加了，但是这些事不能帮你更进一步。
MEANING:
You are worried you are missing an opportunity and that time is running out to carry out a plan, such as starting a family or achieving a career goal. The obstacles and distractions show you are procrastinating, that you have been filling your life with lots of other activities, but they are not getting you anywhere.
对策：
把力气花在有意义的事情上，而非去忙碌一些无意义的事。一旦做了决定就明确自己的方向，这样你的时间就在自己的掌控之中了，而不是跟着身边的人或事转。
ACTION:
Commit to meaningful action rather than involving yourself in meaningless action. Once a decision has been made, your direction will become clear and your time becomes your own, rather than being subject to the whims of what is happening around you.
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